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P: (212) 249-1600 | F: (212) 288-0809
P: (212) 249-1600 | F: (212) 288-0809
Depression is a mental disorder that affects millions of individuals in the U.S. and worldwide. According to the National Institute of Mental Health, approximately 16.1 million American adults had at least one major depressive episode in 2015. For those suffering from depression, feelings of isolation are common and, in some cases, can be overwhelming. Unfortunately, this leads to many cases being left untreated. While the symptoms of depression can seem insurmountable, they can be managed with proper treatment. Clinical depression is considered a serious medical illness and should be addressed.
Depression can be temporary and episodic or persistent. Clinical depression is typically diagnosed when the symptoms have been present for a period of two-weeks or more and is felt throughout most of the day. There are different types of depression, each with specific symptoms and underlying triggers. Diagnoses include: major depressive disorder (MDD), seasonal affective disorder (SAD), postpartum depression, and situational depression related to an event (such as a recent loss). All types of depression can affect your emotional and physical health. For an accurate diagnosis, it important to see a qualified professional for an evaluation.
Depression can have a significant impact on an individual’s day-to-day functioning, affecting work or school performance, relationships, and physical state. The particular symptoms of depression can vary from individual to individual.
Some typical symptoms include:
Apart from its more immediate cognitive and physical symptoms, depression is linked with higher rates of chronic disease and other problems. Depression is associated with an increased risk of heart disease and blood clots. One Norwegian study concluded that depression can raise the amount of stress hormones released in the body, which can contribute to the buildup of arterial plaque. Substance abuse can be associated with depression, as some may turn to alcohol and drugs to mask and alleviate symptoms.
Also referred to as clinical depression, this condition is categorized by a disinterest in once enjoyed activities and a constant state of sadness. Constant loss of interest often leads to negative changes in behavior, diet, concentration and hygiene. If you experience periods of insomnia or hyper-somnia, or changes in your sleeping habits you may be suffering from MDD. The mood disorder is accompanied by a constant feeling of sadness and loss of interest in hobbies and social activities that once made you happy. It impacts the way you feel, process information and act and lead to a variety of social, emotional and physical problems. Depression isn’t something to be ashamed about, please seek help at the onset of symptoms.
Many people who suffer from depression are reluctant to seek professional help, minimizing their symptoms. However, if you are having symptoms of depression, it is important to reach out and seek support from family, friends, and a mental health professional. Depression can be treated with psychotherapy (talking therapy) and prescription medication. Often a comprehensive treatment plan involves a combination of both. Our group has treated thousands of patients who suffer from different forms of depression using cognitive behavioral therapy, psychotherapy and expert psychopharmacology.
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